The Bedtime Battle

Bedtime taking an hour?

The crying, the curtain calls, the endless “one more drink” — it stops here.

This 9-page guide gives you a phased 7-night plan to end bedtime resistance for good. No shouting, no bargaining, no hour-long ordeals. Just a clear system that works from the first night you use it.

What’s inside:

• Why bedtime goes wrong — and the 4 real causes most parents miss
• The 4-step routine your child’s brain will learn to recognise within days
• The Planned Ignoring method — how to hold the line without it turning into a battle
• The Bedtime Pass system — the research-backed technique that stops curtain calls dead
• What to do when they come to your bed at night
• A printable 7-night checklist to track every step

Works for children aged 18 months to 8 years.