Why bedtime goes wrong.
The four real causes most parents miss.
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Another drink. Another story. The crying, the door opening, the negotiating — until bedtime has taken an hour.
The problem is usually not your child being difficult. It’s that bedtime has no fixed shape — so every night gets renegotiated from scratch.
The four real causes most parents miss.
A fixed sequence your child learns fast.
Hold the line without a war.
A simple limit for “one more” requests.
A calm plan for 2am.
Printable, one night at a time.
Nine focused pages.
Introduce the four steps and the pass.
Phase by phase, at your child’s pace.
Parents of children aged 18 months to 8 whose evenings are lost to crying, curtain calls and stalling.
Children who stay in bed but wake early (see The 5AM Fix), or under-18-months.
It’s for ages 18 months to 8 who resist bedtime itself. We can’t promise a result — you get one consistent approach, every night.
It pairs with My Child Won’t Stay in Bed — both are in the Child Sleep packs.
Pairs with My Child Won’t Stay in Bed. Child Sleep Solution: £24.99 instead of £29.98. Complete Pack (3 guides): £34.99 — save £9.98.
View the Child Sleep packsInstant access. Start the routine tomorrow night.