Why they keep getting up.
The cycle that keeps returns working.
Instant digital access. Your download link is emailed straight after checkout.
You settle them, say goodnight, and make it halfway down the stairs before the door opens. A drink. A wee. A monster. A sock that feels wrong.
Every return gets a slightly different response — so returning keeps working. This guide gives you one consistent response, for seven nights.
The cycle that keeps returns working.
What to say for every excuse.
A simple limit for call-outs.
One step per night, for tired parents.
What to do at 2am.
A short, practical guide.
Start with the exact words.
One consistent response until it’s the default.
Parents of children aged 18 months to 5 who settle at bedtime but won’t stay in bed.
Battles getting into bed in the first place (see The Bedtime Battle), or early-morning waking (see The 5AM Fix).
It’s for ages 18 months to 5 who keep getting up. We can’t promise a result — you get one calm, consistent response.
Yes — The Bedtime Battle. Both are in the Child Sleep packs.
Pairs with The Bedtime Battle. Child Sleep Solution: £24.99 instead of £29.98. Complete Pack (3 guides): £34.99 — save £9.98.
View the Child Sleep packsInstant access. Use the scripts at the next call-out.